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Struggling to navigate grocery budgeting and personal finance? You're in luck, because we've got Samantha Gollup, the brilliant mind behind Anti Diet Mama, helping guide us through grocery shopping in our latest episode. As a registered dietitian, she shares her tips for mindful shopping, offering practical tips to avoid decision fatigue and align your cart with your wallet.

Samantha's also completed our Personal Finance Workbook and we discuss the things she learned and the changes she made after working thorough our guide.

Tune in and transform your financial conversations from dreaded talks to empowering ones! We share how empowering it can be to simply discuss your financial goals and make a plan for your family. This is an episode for everyone!

Samantha Gollup, MS RDN
Instagram: @anti.diet.mama 
Website: www.antidietmama.com

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