Joshua Spodek is the bestselling author of Leadership Step by Step and host of the award-winning Leadership and the Environment podcast. He is an Adjunct Professor at NYU, leadership coach and workshop leader for Columbia Business School, columnist for Inc., and founder of SpodekAcademy.com. He holds five Ivy League degrees and studied under a Nobel Prize winner. He helped build an X-ray observational satellite for NASA, co-founded and led as CEO or COO several ventures, and holds six patents. If that wasn’t enough Joshua has visited North Korea twice, swam across the Hudson River, and has done burpees every day for over seven years— 100,000 and counting. This episode will get you motived to start implementing a Self Imposed Daily Challenging Healthy Activity!

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Sean DeLaney

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Intro/Outro music by Justin Great- http://justingreat.com/

Audio Engineer- Brian Lapres