In this episode, we explore the "mother wound" and how it uniquely affects men. Kristen and Leslie delve into the emotional scars left by challenging maternal relationships and how these wounds manifest in adulthood, particularly in romantic relationships. Through personal stories and expert insights, we discuss the signs of the mother wound, its impact on trust and intimacy, and practical steps for healing. Join us to understand how addressing this deep-seated issue can lead to healthier, more fulfilling connections.

Your Trauma Isn't Your Fault, but Your Healing Is Your Responsibility

Trauma often stems from circumstances beyond our control, leaving deep emotional scars. It's important to acknowledge that your trauma isn't your fault; it's a result of actions or events inflicted upon you. However, healing from that trauma is your responsibility. Taking ownership of your healing journey empowers you to reclaim your life and well-being. This process involves seeking therapy, building a support system, and practicing self-compassion. By committing to your healing, you transform from a victim of your past to an architect of your future, fostering resilience and growth.