February 20, 2024

65. What Labs Should I Get Checked If I'm Struggling With Disordered Eating Behaviors? A Functional Medicine Approach to Food Freedom with Lacy Lain

49 minutes

Tons of health issues can go overlooked by westernized American medical care, but functional medicine can give you insight into deeper issues that may even play into why you may be struggling with disordered eating.

If you’ve been feeling like crud, and you’re tired of doctors telling you that all your labs look ‘normal’, then this episode is for you, because we’re talking all about how functional labs can help you uncover underlying causes of what may be driving those uncomfortable symptoms and what your body really needs in order to finally feel better.

In today’s episode, I’m joined by Lacy Lain, a functional medicine and labs specialist, to talk about what functional medicine is and what it may reveal about root health issues. We’re discussing the effectiveness of treating underlying systemic causes rather than just symptoms. And, we’ll talk about what it might look like to take a functional approach to disordered eating and body image recovery, along with issues to watch for if you’re struggling with certain types of disordered behaviors.

Topics discussed in this episode include:

⚕️ What’s so different about functional medicine?

🤔 The labs you may want to consider getting checked

🔎 Some of the best ways to assess your hormone health

🍽️ How to approach disordered eating behaviors from a functional perspective

Resources mentioned:

>>> For more from Lacy, check out the Functional Medicine for Women Podcast

>>> If you’re interested in assessing your health through a functional approach, book a free 15-minute consultation call with Lacy at lacylainwellness.com

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*Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.

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By Brittany Braswell - Non-Diet Registered Dietitian for Christian Women

7777 ratings