What other people might think about your drinking can feel like a minefield. It’s one of the things that keeps people stuck in the habit cycle.

We want to change our relationship with alcohol, but then hesitate. We worry about what others might think of us, how they might react to us, what they might say, what this might mean for our relationship with them. …

Today I explain why we do this (even when we really don’t want to), why it’s unnecessary and how to approach other people’s thoughts in a way that is beneficial to you. As a bonus I also cover what to do when friends/family/colleagues tell you they will “help you” with your drinking.

If you want to change your relationship with alcohol, let's talk.

I can help you moderate or give up drinking for good. 

You know what you want for your life. I know how to help you get it. 

⁠⁠⁠⁠Book a free call with me⁠⁠⁠⁠ and let’s get to work: ⁠⁠⁠⁠https://tidycal.com/90dayslater/consult⁠⁠⁠⁠