"It's phenomenal, I can't believe it," says Great Britain's Dan Pembroke after winning his second Paralympic F13 javelin title in Paris, obliterating the world record in the process.

Pembroke talks to podcast host Alex Seftel about his journey in the sport, from missing out on the London 2012 Olympics through injury, to the deterioration of his eyesight and becoming a para athlete.

"There's no regrets, because I'm here now, and I'm being given a second chance to do a sport that I absolutely love," Dan adds.