
Sign up to save your podcasts
Or
The “My Favorite Workout” series is back and we are joined by Nathan Martin. Nathan is one of the best American runners from the 10 mile up to the marathon. He finished 7th at the 2024 Olympic Trials Marathon, PR'd the half marathon last weekend at the U.S. Championships where he finished 9th. Nathan holds fastest marathon clocked by a Black man born in the United States. The previous best was by Herman Atkins in 2:11:52 in 1979.
In this episode, Nathan breaks down his favorite threshold workout and his favorite marathon workout.
Sponsors
ASICS - Checkout the upcoming Novablast 5 and pre-order this amazing shoe at www.asics.com.
Peregrune - I've been using Peregrune supplements, including their Runner Multivitamin and Runner Joint, everyday since 2023 and for good reason. They are NSF and third-party tested. They are also for runner, created by runners. Save 15% on your purchase at www.peregrune.com by using code "RAMBLING" at checkout.
Rambling Runner Resources
Personalized Coaching - Are you looking to work with a running coach? I am here for you! I've been working with runners of all ages and abilities for five years - from newer runners, masters runners looking to PR, and folks hoping to break 3:00 in the marathon. You can learn more by going to www.mckirdytrained.com, where I coach, or by emailing me at [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.8
486486 ratings
The “My Favorite Workout” series is back and we are joined by Nathan Martin. Nathan is one of the best American runners from the 10 mile up to the marathon. He finished 7th at the 2024 Olympic Trials Marathon, PR'd the half marathon last weekend at the U.S. Championships where he finished 9th. Nathan holds fastest marathon clocked by a Black man born in the United States. The previous best was by Herman Atkins in 2:11:52 in 1979.
In this episode, Nathan breaks down his favorite threshold workout and his favorite marathon workout.
Sponsors
ASICS - Checkout the upcoming Novablast 5 and pre-order this amazing shoe at www.asics.com.
Peregrune - I've been using Peregrune supplements, including their Runner Multivitamin and Runner Joint, everyday since 2023 and for good reason. They are NSF and third-party tested. They are also for runner, created by runners. Save 15% on your purchase at www.peregrune.com by using code "RAMBLING" at checkout.
Rambling Runner Resources
Personalized Coaching - Are you looking to work with a running coach? I am here for you! I've been working with runners of all ages and abilities for five years - from newer runners, masters runners looking to PR, and folks hoping to break 3:00 in the marathon. You can learn more by going to www.mckirdytrained.com, where I coach, or by emailing me at [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
884 Listeners
2,029 Listeners
1,280 Listeners
477 Listeners
1,756 Listeners
3,648 Listeners
192 Listeners
399 Listeners
139 Listeners
351 Listeners
428 Listeners
18 Listeners
1,620 Listeners
297 Listeners
108 Listeners