In this conversation, Matt Hohnholt shares his inspiring journey from a non-runner to the Masters Marathon World Championships.

Matt discusses his early experiences in sports, the challenges he faced, and how he discovered a passion for running later in life. He reflects on his training, the importance of consistency, and the mental aspects of racing, including the joy of running versus the pressure of performance. He also shares insights from his experiences at major marathons, including the Age Group World Championships in Sydney, and emphasizes the value of community and personal growth in the running journey.

Finally, Matt reflects on his experience setting a PR of 2:46 and the impact of the pandemic on his Boston aspirations, and his long-term goals in the sport.

You can follow Matt at www.instagram.com/colo.runner.

Sponsors

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Rambling Runner Resources

Personalized Coaching - Are you looking to work with a running coach? I am here for you! I've been working with runners of all ages and abilities for five years - from newer runners, masters runners looking to PR, and folks hoping to break 3:00 in the marathon. You can learn more by going to www.mckirdytrained.com, where I coach, or by emailing me at [email protected].

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