The Rambling Runner Podcast

#676 - Aaron Gruen: Un-Sponsored 2:09 Marathoner, Elite Musician, and Austrian National Record Holder


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Fresh off breaking 2:10 at the McKirdy Marathon and setting the Austrian National Record, Aaron Gruen joins us to share his remarkable journey as an runner and international caliber musician, discussing the balance between his rigorous training, medical school, and music career. He reflects on the importance of mentorship and how it has shaped his running. Aaron emphasizes the significance of the process in both running and music, the challenges he faced in races, and his aspirations to represent Austria on the national stage. He also delves into the personal meaning behind his tri-citizenship and the legacy of his ancestors.


Takeaways


  • Running is a crucial part of Aaron's life, impacting him mentally and emotionally.
  • Mentorship plays a vital role in personal and athletic development.
  • The process of training is as important as the end result.
  • Balancing multiple passions can lead to greater fulfillment.
  • Aaron's journey reflects the importance of consistency in both music and athletics.
  • Overcoming challenges in races is part of the growth process.
  • Citizenship and representation hold deep personal significance for Aaron.
  • Training strategies and insights are key to achieving goals.
  • The relationship between music and athletics can enhance performance.
  • Aaron's story is a testament to resilience and dedication.



  • Sponsors

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    Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner’s World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you’re up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at Boulderthon.org and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder!




    Rambling Runner Resources

    Personalized Coaching - Are you looking to work with a running coach? I am here for you! I've been working with runners of all ages and abilities for five years - from newer runners, masters runners looking to PR, and folks hoping to break 3:00 in the marathon. You can learn more by going to www.mckirdytrained.com, where I coach, or by emailing me at [email protected].

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    The Rambling Runner PodcastBy Matt Chittim

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