Sarah True is a 2x Olympian and Ironman Triathlete. On todays episode, Sara and I are talking all things triathlon including her journey into athleticism, the Olympics and Ironman, the successes and challenges along the way, triathlon strategy, race nutrition, the benefits of indoor bike training on her Wahoo and more. While we are talking mostly about triathlon, this conversation is about so much more. It’s about determination, focus, and mindset. Whether you are a triathlete, runner, yogi or listening for career motivation, you  are going to feel inspired and empowered to get moving!

I hope you enjoy!

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