Ali on the Run Show

688. Jenny Simpson, Soon-to-be-Marathoner


Listen Later

"I am not wired to do something halfway or to do something for fun. I don't know what that means. Fun for me is going as hard as possible."

After nearly two highly-decorated decades of racing the 1500m and the mile, Jenny Simpson is upping the ante and the mileage. In just a few weeks, Jenny will make her marathon debut at the U.S. Olympic Team Trials Marathon in Orlando, FL. In this conversation, Jenny talks about her decision to have a go at 26.2 miles, what she thinks of marathon training these days, how she's handling fueling, and whether or not she hopes the race comes down to a kick.

SPONSORS:

  • UCAN: Click here to get a FREE UCAN energy bar sample pack (you'll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order.
  • Quin D'Amato! Click here to buy Girl Scout Cookies from Keira D'Amato's daughter!

What you'll get on this episode:

  • All about Jenny's run today, and how she feels about returning to the track for workouts (2:35)
  • Meet Barkley: Jenny's second dog! (5:55)
  • On New Year's Resolutions and looking at life after competitive running (7:20)
  • Jenny's high and low moments from 2023 (13:00)
  • How Jenny's body is feeling during marathon training, and how she feels about training right now (17:00)
  • On being a contender at the Trials (26:25)
  • "Do you love marathon training?" (34:10)
  • The important stuff: how Jenny plans to wear her hair for her marathon debut (42:50)
  • How Jenny is approaching and handling fueling for marathon training and racing (45:15)
  • "It's so top of mind to me: You are responsible for everything that goes in your body" (53:35)
  • What Jenny doesn't want to happen on race day, and where she sees her strengths (57:25)
  • How Jenny anticipates measuring success on race day (1:09:00)

Follow Ali:

  • Instagram @aliontherun1
  • Join the Facebook group
  • Twitter @aliontherun1
  • Support on Patreon
  • Subscribe to the newsletter

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

...more
View all episodesView all episodes
Download on the App Store

Ali on the Run ShowBy Ali Feller

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

4,093 ratings


More shows like Ali on the Run Show

View all
Marathon Training Academy by Angie and Trevor

Marathon Training Academy

1,514 Listeners

I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,045 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,352 Listeners

The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

The CITIUS MAG Podcast | A Running + Track and Field Show

1,837 Listeners

Off The Rails With Eric And Aisha by CITIUS MAG

Off The Rails With Eric And Aisha

365 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

783 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,876 Listeners

The Drop by Believe in the Run

The Drop

381 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

19 Listeners

Singletrack by Finn Melanson

Singletrack

958 Listeners

COFFEE CLUB: a running podcast about nothing by Morgan McDonald

COFFEE CLUB: a running podcast about nothing

366 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,774 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

364 Listeners

Relay by Relay

Relay

124 Listeners

Fast People by Sarah Lorge Butler

Fast People

95 Listeners