Every week, I read my Sunday Soother newsletter as a bonus podcast episode. In today's episode, I explore why and how you might want to write a letter to 2020.

• Sign up for the waitlist for Shift, my 2021 new group coaching program for sensitive and empathetic people, here.
• Submit your Q for Catherine here
• Sign up for a mailed letter from Catherine here

The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews.