Let's talk about the the prevalent stigma surrounding therapy... particularly in religious circles. God has provided us with a diverse array of tools, and among them, mental health professionals equipped to guide us through our emotional and psychological struggles.

Throughout our conversation, we want to create a space for honesty about the struggles we face. Whether you’re dealing with anxiety, depression, trauma, or anything else, sharing our experiences is so important. By being open about our journeys, we invite healing from God into our lives and cultivate a loving community that encourages others to seek the help they deserve. As we share our vulnerabilities, we can all grow together, supporting each other in faith and understanding.

Whether you're grappling with your own mental health, standing by a loved one who is, or just curious about how faith and therapy come together, this episode has something for you. Join us as we earnestly discuss the healing work God is accomplishing through professional counseling and how we can embrace this journey without feeling guilty or ashamed.

Together, we’re moving toward becoming better—one step at a time.

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