In this engaging conversation, Laura Thweatt shares how she was able to develop a mindset for race day that helped propel her to the top of the sport.

She discusses the evolution of her mindset throughout her athletic career, particularly focusing on the mental preparation required for her experiences at the Olympic Trials, the challenges faced during races, and the importance of confidence and self-belief. She also offers insights into her coaching philosophy, emphasizing the need for athletes to find their own connection to the sport and manage the pressures that come with competition.

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