Sharing about my experience hosting a women's circle and watching women gather in circle to help heal and support eachother.. it was pure magic and I share some of the key takeaways as well as lessons learned and observed through holding the circle with Natalie Cavaco.

How healing circles allow the safe space for people to heal, feel, and move through stored emotions in order to process those emotions. Breathwork can be unbelievably powerful in allowing you to access stored emotions you don't even realize are stored within your body.. which can be impacting your overall wellness and how you're living out your life in the NOW.

It was so unbelievably powerful we decided to start hosting them monthly. Our next one is Oct 27 2023 all about connecting to your inner power and intuition.. as well as allowing yourself to feel the sacred rage within us as women.

Cannot wait for it and all of the growth and healing to come because of these circles.

LINKS MENTIONED IN THIS EPISODE:

Next Women's Healing Circle

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