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7 Minutes For Yourself is a daily podcast created with busy moms in mind. As a mom myself, I understand you have a lot on your plate, and it can be hard to find time for yourself. Join me, Christina I... more
FAQs about 7 Minutes For Yourself:How many episodes does 7 Minutes For Yourself have?The podcast currently has 558 episodes available.
November 04, 2023Relaxation Techniques, 6 Habits to Help Reduce Stress and AnxietyGet ready to conquer stress and anxiety! Tune in to today's episode of 7 Minutes For Yourself where we uncover powerful daily practices that'll bring you peace and tranquility. Don't miss out on this life-changing advice. Press play now!The audio clip featured in today's episode is courtesy of our friends at Psych2Gohttps://www.youtube.com/@Psych2goIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: [email protected]© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-...more7minPlay
November 03, 2023Strategies for Goal Setting and Celebrating Small VictoriesGet ready to supercharge your business success! In this episode of 7 Minutes For Yourself, we dive deep into the world of setting goals, both for the long term and the short term. Don't miss out on this powerful guidance and start paving your path to greatness. Tune in now!The audio clip featured in today's episode is courtesy of our friends at Ivy Lewishttps://www.youtube.com/@ivylewis5135If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: [email protected]© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-...more7minPlay
November 02, 2023Learn to Manage Your Time Like a Pro: Setting Priorities EffectivelyWelcome to a new episode of 7 Minutes For Yourself! Today, we're diving into the key to masterfully managing our time and achieving what we truly desire in life. Get ready to transform your daily tasks and make every minute count. Tune in now for some life-changing insights!The audio clip featured in today's episode is courtesy of our friends at Ernesto Schererhttps://www.youtube.com/@ernestoscherer1901If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: [email protected]© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-...more7minPlay
November 01, 2023Helpful Self-Reflection Exercises That Will Transform Your LifeWelcome to another empowering episode of 7 Minutes For Yourself. Today, we will unveil the transformative power of self-reflection tips to propel your personal growth and enable you to conquer your boldest aspirations. Get ready to be inspired!The audio clip featured in today's episode is courtesy of our friends at EncantadaMariahttps://www.youtube.com/@encantadamaria960If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: [email protected]© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-...more7minPlay
October 31, 2023Prioritizing Sleep and Developing Good Routines to Support Optimal RestWelcome to another exciting episode of 7 Minutes For Yourself! Today, we're diving into the secrets of achieving top-notch sleep for a truly fulfilling life. Get ready to transform your sleep game with these incredible tips. Don't miss out - tune in now!The audio clip featured in today's episode is courtesy of our friends at Tom Bilyeuhttps://www.youtube.com/@TomBilyeuIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: [email protected]© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-...more8minPlay
October 30, 2023Celebrating and Honoring Your Achievements, Big or SmallWelcome to another powerful episode of 7 Minutes For Yourself! Today, we're going to dive deep into the incredible significance of celebrating the small victories that pave the way to reaching our grandest dreams. Brace yourself for an enlightening experience!The audio clip featured in today's episode is courtesy of our friends at Brendon.comhttps://www.youtube.com/@BrendonBurchardIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: [email protected]© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-...more8minPlay
October 29, 2023Engaging in Activities that Bring You Joy and Make You HappyWelcome to another empowering episode of 7 Minutes For Yourself! Today, we dive into the incredible power of choosing happiness and how you can bring more joy into your life. Get ready to discover some practical tips on centering your happiness. So, grab a seat and prepare to be inspired!The audio clip featured in today's episode is courtesy of our friends at Therapy in a Nutshellhttps://www.youtube.com/@TherapyinaNutshellIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: [email protected]© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-...more6minPlay
October 28, 2023Setting Boundaries with Social Media and Practicing Digital DetoxWelcome to another empowering episode of 7 Minutes For Yourself.Today we'll dive into a crucial reminder: the significance of evaluating the social media content we consume. Get ready to be inspired!The audio clip featured in today's episode is courtesy of our friends at The Holistic Psychologisthttps://www.youtube.com/@TheHolisticPsychologistIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: [email protected]© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-...more7minPlay
October 27, 2023Surround Yourself With Inspiration: How To Find A Support GroupWelcome to the latest episode of 7 Minutes For Yourself! Today, we are going to delve into a powerful reminder about the incredible impact our surroundings and the people we surround ourselves with have on our lives. Don't miss out on this enlightening discussion. Let's dive in!The audio clip featured in today's episode is courtesy of our friends at Ideal Motivationhttps://www.youtube.com/@IdealMotivationIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: [email protected]© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-...more7minPlay
October 26, 20234 Underrated Anxiety-Busting Tools You Should Try NowGet ready to discover the game-changing tools to conquer anxiety in just 7 minutes. In this episode of 7 Minutes For Yourself, we dive deep into the powerful methods that are often underestimated. Don't miss out on this life-changing knowledge. Tune in now!The audio clip featured in today's episode is courtesy of our friends at Dr. Tracey Markshttps://www.youtube.com/@DrTraceyMarksIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: [email protected]© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-...more8minPlay
FAQs about 7 Minutes For Yourself:How many episodes does 7 Minutes For Yourself have?The podcast currently has 558 episodes available.