7 Minutes For Yourself
Download on the App Store

7 Minutes For Yourself episodes

  • Unplug & Recharge Your Creativity - Easy Hobbies For Moms To Enjoy At Home
    Are you looking for some invigorating hobbies that require minimal effort and can be done right from the comfort of your own home?

    Look no further!

    In this episode of 7 Minutes For Yourself, we unveil a list of thrilling hobbies that are perfect for you.

    Dive in and discover new ways to enjoy your free time!

    The audio clip featured in today's episode is courtesy of our friends at Megan Acunahttps://www.youtube.com/@MeganAcuna

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    6 min
  • Unlock Your Potential with These 6 Simple Self-Improvement Principles
    Welcome to another empowering episode of 7 Minutes For Yourself!

    Today, we dive into the extraordinary power of six straightforward but life-changing principles.

    Get ready to transform your life for the better as we reveal these game-changing secrets.

    Tune in now and unleash your true potential!

    The audio clip featured in today's episode is courtesy of our friends at Happiness Projecthttps://www.youtube.com/@happinessproject447

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    6 min
  • Helpful Strategies For Effective Time Management At The Office
    Welcome to another episode of 7 Minutes For Yourself, where we uncover powerful strategies to boost your productivity at work.

    Get ready to revolutionize your workflow and achieve incredible results.
    Tune in and prepare to be inspired!

    The audio clip featured in today's episode is courtesy of our friend Jennifer Brick
    https://www.youtube.com/@JenniferBrick

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    8 min
  • Unlocking the Key to Lasting Mental Health: 4 Simple Steps
    Welcome to an inspiring episode of 7 Minutes For Yourself!

    Today, we will delve into the incredible benefits of prioritizing self-care and share four practical tips to help you achieve it.

    Get ready to transform your life!

    Press play now.

    The audio clip featured in today's episode is courtesy of our friends at Put Your Cape Away
    https://www.youtube.com/@PutYourCapeAway


    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    8 min
  • Turning Weaknesses Into Strength - A Guide To Helpfully Embracing Your Flaws
    Welcome to another energizing episode of 7 Minutes For Yourself!

    Today, we are going to shake up our mindset and explore 9 powerful ways to fully embrace the extraordinary beauty hidden within our imperfections.

    Get ready to transform your perspective and unlock your true potential.

    Tune in now and let the magic unfold!

    The audio clip featured in today's episode is courtesy of our friends at SlightlyBetter
    https://www.youtube.com/@SlightlyBetter


    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    7 min
  • Unlock Your Inner Calm with These Self-Care Hobbies
    Welcome to another empowering episode of 7 Minutes For Yourself!

    Today, we delve into the incredible significance of selecting hobbies that bring joy, foster balance, and enhance your overall well-being.

    Get ready to be inspired! Tune in now.

    The audio clip featured in today's episode is courtesy of our friends at Dr. Izzy Sealey
    https://www.youtube.com/@IzzySealey


    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    7 min
  • Harmonizing Your Home: Helpful Strategies For a More Peaceful Environment
    Welcome to another inspiring episode of 7 Minutes For Yourself!

    Today, we delve into the secrets of creating a serene and tranquil haven in your own home.
    Get ready to transform your living space into a peaceful sanctuary.

    Don't miss out on these valuable tips – tune in now!

    The audio clip featured in today's episode is courtesy of our friends at Jules Acree
    https://www.youtube.com/@julesacree


    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    5 min
  • The Secret to Achieving Your Goals Faster Using Accountability Groups
    Achieving Goals Faster: How Accountability Groups Can Help You Get Unstuck
    —
    The audio clip featured in today's episode is courtesy of our friends at Yusra
    https://www.youtube.com/@YoutubeYusra



    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    6 min
  • Cultivating Unconditional Joy: A Guide to Unlocking Inner Peace and Happiness
    Welcome to a powerful episode of 7 Minutes For Yourself, where we dive into the secrets of living a life filled with unwavering happiness.

    Get ready to discover how to break free from relying on outside factors for your joy. Tune in now and change your life!

    The audio clip featured in today's episode is courtesy of our friends at Bob Baker
    https://www.youtube.com/@BobBaker


    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    7 min
  • Understanding the Benefits of Practicing Self-Forgiveness
    Hey there! Welcome to another empowering episode of 7 Minutes For Yourself.

    Today, we tackle the weight of guilt and uncover powerful ways to overcome it, paving the way for self-healing.

    Get ready to embark on a transformative journey with us.

    Listen in now!

    The audio clip featured in today's episode is courtesy of our friends at Lisa A. Romano Breakthrough Life Coach Inc.
    https://www.youtube.com/@lisaaromano1


    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    7 min

About 7 Minutes For Yourself

From the publisher's feed

7 Minutes For Yourself is a daily podcast created with busy moms in mind. As a mom myself, I understand you have a lot on your plate, and it can be hard to find time for yourself. Join me, Christina…

More shows like 7 Minutes For Yourself

7 Good Minutes by Clyde Lee Dennis

7 Good Minutes

669 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,146 Listeners