Sign up to save your podcasts
Or
Share 7 Reasons Your Booty Hurts After Birth (And The Fix) | 218
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
7 Reasons Your Booty Hurts After Birth (And The Fix) | 218
Trish breaks down the often-overlooked issue of postpartum booty pain experienced by new mothers, sharing her personal journey and the critical lessons learned. From her startling experience with her first baby Ian, where a nurse referred to hemorrhoids as 'a patch of cauliflowers,' to understanding various causes, Trish offers insights into tailbone trauma, hemorrhoids, pelvic floor dysfunction, and other sources of pain.
Join the Calm Mama Membership: labornursemama.com/cms
Leave a review and include your Instagram username for a chance to win our monthly raffle!
She provides practical strategies and preventative measures to alleviate this discomfort, emphasizing the importance of proper birth positions, physical therapy, and self-advocacy. With her extensive experience as an online birth educator and 16+ years as a labor and delivery nurse, Trish aims to empower women with the knowledge to reduce postpartum suffering and enjoy a smoother recovery. Tune in to learn how to prevent and manage seven common causes of postpartum booty pain.
More from this episode:
- Grab this Donut Cushion
- Sitz Bath for Hemorrhoids
- Stool Softener
Helpful Timestamps:
- 01:14 Understanding Postpartum Booty Pain
- 05:17 Tailbone Trauma: Causes and Solutions
- 07:59 Hemorrhoids: The Cauliflower Patch
- 13:25 Pelvic Floor Dysfunction: The Hidden Connection
- 16:35 Birth Positions: Preventing Tailbone Pain
- 20:21 Anal Fissures: The Sharp Pain
- 22:36 Muscle Strain from Pushing
- 25:29 Nerve Damage: The Rare Case
- 27:49 Conclusion: Empowering Your Recovery
Join the #1 Birth Course for Confident Birth!
Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.
💻 Self-paced and lifetime access
👩🏻⚕️ Perfect for all births- hospital, birth center, or home!
🎧 Includes birth meditations and prayers.
🌍 Women all over the world have loved our classes.
✅ Start now
Join The Birthpod ™ course
Join The Calm Labor Confident Birth Course
Connect w/ Trish:
On Instagram
On YouTube
For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.
Produced and Edited by Vaden Podcast Services
View all episodes
By Trish Ware, RN
4.6
5858 ratings
Trish breaks down the often-overlooked issue of postpartum booty pain experienced by new mothers, sharing her personal journey and the critical lessons learned. From her startling experience with her first baby Ian, where a nurse referred to hemorrhoids as 'a patch of cauliflowers,' to understanding various causes, Trish offers insights into tailbone trauma, hemorrhoids, pelvic floor dysfunction, and other sources of pain.
Join the Calm Mama Membership: labornursemama.com/cms
Leave a review and include your Instagram username for a chance to win our monthly raffle!
She provides practical strategies and preventative measures to alleviate this discomfort, emphasizing the importance of proper birth positions, physical therapy, and self-advocacy. With her extensive experience as an online birth educator and 16+ years as a labor and delivery nurse, Trish aims to empower women with the knowledge to reduce postpartum suffering and enjoy a smoother recovery. Tune in to learn how to prevent and manage seven common causes of postpartum booty pain.
More from this episode:
- Grab this Donut Cushion
- Sitz Bath for Hemorrhoids
- Stool Softener
Helpful Timestamps:
- 01:14 Understanding Postpartum Booty Pain
- 05:17 Tailbone Trauma: Causes and Solutions
- 07:59 Hemorrhoids: The Cauliflower Patch
- 13:25 Pelvic Floor Dysfunction: The Hidden Connection
- 16:35 Birth Positions: Preventing Tailbone Pain
- 20:21 Anal Fissures: The Sharp Pain
- 22:36 Muscle Strain from Pushing
- 25:29 Nerve Damage: The Rare Case
- 27:49 Conclusion: Empowering Your Recovery
Join the #1 Birth Course for Confident Birth!
Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.
💻 Self-paced and lifetime access
👩🏻⚕️ Perfect for all births- hospital, birth center, or home!
🎧 Includes birth meditations and prayers.
🌍 Women all over the world have loved our classes.
✅ Start now
Join The Birthpod ™ course
Join The Calm Labor Confident Birth Course
Connect w/ Trish:
On Instagram
On YouTube
For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.
Produced and Edited by Vaden Podcast Services
More shows like The Birth Experience with Labor Nurse Mama
View all
The Birth Hour - A Birth Story Podcast
2,176 Listeners
Pregnancy Podcast
914 Listeners
40 Weeks Pregnancy Podcast
461 Listeners
Evidence Based Birth®
1,010 Listeners
Birth With Power
641 Listeners
Pregnancy & Birth Made Easy
729 Listeners
Mommy Labor Nurse
1,288 Listeners
Down to Birth
557 Listeners
The Hypnobirthing Podcast
174 Listeners
What To Expect
199 Listeners
Birthing Instincts
656 Listeners
243 Listeners
Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
191 Listeners
Pain Free Birth
131 Listeners
The Well Nourished Mama
35 Listeners