Description: You need to finish it. Whatever it is for you. But all you can think about is how long it’s going to take, how hard it’s going to be and that you’re not even sure where to begin. Next thing you know you’re doing something else, telling yourself “I’ll do it later…” Right, later. When you say this what you really mean is, “Not now.” And it gets deferred indefinitely. How are you ever going to start?! Transitions – starting, stopping, switching tasks – are difficult for ADHD adults. In this podcast episode I’ll focus on starting because, of course, you can’t finish what you don’t start. Key Takeaways: Getting started is often very hard for ADHD adults Urgency is often a key...

The post 7 Techniques You Can Use To Make Starting Easier appeared first on Marla Cummins.