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In this episode, we take on a sensitive topic and listener discretion is advised.
What are emotional triggers? How do they affect our mental health? Do our triggers really alert us about something within us that hasn't been resolved? What can we do when we're feeling triggered?
Triggers can show up in our daily lives yet we may not recognize their true nature. In this episode we share how to identify triggers and determine how they can best teach us about ourselves.
COMMUNITY
Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:
By Rivkah and Eda4.7
258258 ratings
Send us a text
In this episode, we take on a sensitive topic and listener discretion is advised.
What are emotional triggers? How do they affect our mental health? Do our triggers really alert us about something within us that hasn't been resolved? What can we do when we're feeling triggered?
Triggers can show up in our daily lives yet we may not recognize their true nature. In this episode we share how to identify triggers and determine how they can best teach us about ourselves.
COMMUNITY
Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:

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