In this episode of The Aqua Strength Podcast, Cal had planned on interviewing Jack and asking him questions about the last few years of building his business and brand. However, a different and completely organic conversation arose that the two ended up discussing for the entirety of the episode. It turned into an in depth discussion and analysis about training, overtraining, learning from others, and why MORE isn't better.

We hope you enjoy episode seven. As always, if this episode and podcast provide some sort of value to you, we ask that you leave us a review and share the show. Thank you so much.

Link to Aqua Strength Athletes & JACKED & ATHLETIC programs:

https://marketplace.trainheroic.com/brand/aqua-strength-performance?attrib=538828-web

Link to ASP website:

https://www.aquastrengthperformance.com/