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Summary

In this episode of Feminine Alchemy, host Julie Dean Richards interviews Rose Wippich, a Qigong and yoga instructor, and Reiki master teacher. They discuss Rose's upcoming book, 'Empress Rising,' which aims to redefine the crone years as a time of empowerment and energetic sovereignty for women. The conversation explores the importance of creating sacred spaces, protecting one's energy, and the significance of community support among women. Rose shares her personal journey of reinvention and the tools she uses, such as Qigong, to manage energy and promote well-being. The episode emphasizes the need for internal validation and the power of women supporting each other in their journeys.

Chapters

00:00 Introduction to Feminine Alchemy
00:55 Understanding Names and Identity
01:04 Introduction to Rose Wippich and Her Journey
04:03 Empress Rising: Redefining the Crone Years
07:00 Creating Your Throne: Sacred Spaces for Empowerment
09:49 Embracing Empress Energy: A Shift in Perspective on Aging
12:37 Protecting Your Energy: Setting Boundaries and Self-Care
25:27 Embracing Your Legacy and Power
28:10 Creating Community and Collaboration Among Women
32:05 The Role of Yoga and Qigong in Personal Transformation
35:50 Reinventing Yourself at Any Age
40:29 Understanding Qigong and Its Benefits
46:04 Valuing Yourself and Internal Validation

Website: https://www.rosewippich.com/ Get the book: https://tinyurl.com/4sx3wr75 Follow Rose on IG: https://www.instagram.com/rosewippich/

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