Have you ever wondered how your own childhood experiences shape the way you show up as a mom? In this episode, I sit down with fellow therapist Natalie Larson to explore how understanding your attachment style can transform your parenting. We dive into the four main attachment styles—secure, anxious, avoidant, and disorganized—and how they influence your interactions with your child. If you've ever felt triggered, overwhelmed, or disconnected in motherhood, this conversation will help you build awareness and start shifting toward more secure, intentional parenting.

What You’ll Learn:
✔ How attachment styles influence motherhood
✔ Ways to identify your own attachment patterns
✔ Practical steps to build security and connection with your child

MENTIONS IN THE EPISODE:
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✨It’s time to feel like you in motherhood. Join the Experience Identity Program today!

✨Attachment book recommended by Natalie

Connect with Natalie Larson:
✨ Take Natalie's attachment style quiz
✨ Natalie's website and instagram and podcast

I'd love to hear your thoughts! Send me a message :)

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Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.