In this transformative episode, I sit down with Gabriela Blandy—writer, life coach, breathwork facilitator, and shamanic practitioner—to explore the deeper reasons behind creative resistance and procrastination. 

Gabriela reveals that most of us weren't taught that our dreams are our most precious possession, leading to automatic patterns of looking away from our creative urges. She explains how childhood conditioning creates physical tension in our bodies that literally blocks creative energy from flowing, and why traditional productivity tips often fail when deeper emotional and energetic wounds haven't been addressed. Through practical techniques like chakra-based body diagnostics, specific movement practices, and reconditioning journaling prompts, Gabriela offers accessible ways for writers to identify where they're holding tension and learn to welcome creative energy back into their bodies. 

This conversation goes beyond surface-level writing advice to address the root causes of creative blocks, helping writers understand that procrastination isn't about lack of commitment—it's about safety and the need to heal our relationship with creativity itself.

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For more on Gabriela: Website | Substack

Find more on Nicole : Website | Substack