This solo episode includes lots of random Q&A that you guys submitted on IG! I'm addressing some things like:

• Motherhood -- my favorite parts 
• Do I get hateful comments or DMs on IG? 
• Has honesty about the challenges of motherhood on IG gone too far? 
• C-section recovery 
• Navigating grief after a miscarriage -- tips 
• Easy meal inspiration 
• Can intuitive eating and weight loss go together? 
• Recent purchases I'm loving
• And more! 

I hope you enjoy this episode! If you do, please share the pod with a friend who might love it, too! XO

LINKS: 

• Amazon Affiliate Page: amazon.com/shop/wellnessforthewin
• Rotating Car Seat: https://amzn.to/3RHsQWD
• Ethan's new toothbrush: https://amzn.to/4cfswXt
• Amazon cowboy boots (update: SO cute! True to size!): https://amzn.to/4cz7ti7

EXPECTING AND EMPOWERED PREGNANCY & PP WORKOUTS: use my affiliate code WELLNESSFORTHEWIN to save on your annual app subscription!

RECIPES:

• Chicken bacon ranch pasta dish: https://jordosworld.com/chicken-bacon-ranch-casserole/
• Taco ring recipe: https://www.everydaysouthwest.com/taco-ring-recipe-with-crescent-rolls-with-crescent-rolls/

• Follow me on IG at @wellnessforthewin and @wellnessforthewinpod
• Check out my blog for healthy recipes & wellness tips!

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