The MSing Link

71. The Wahls Protocol & Guidelines w/ Dr. Terry Wahls


Listen Later

Join me today for an exciting episode with guest Dr. Terry Wahls! Not only does she have an amazingly inspirational, personal journey with MS, but she has also created the extremely well known Wahls Protocol diet to help others among her many other professional accomplishments in the MS field. In this episode we chat about her journey, guidelines she uses for nutrition & exercise, some of her favorite food substitutes, and more!

Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis.  In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life. Pick up a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/

 

Wahls Research 

https://terrywahls.com/research/

Wahls Research Lab  - to learn about current clinical research studies that Dr.  Wahls is conducting 

https://wahls.lab.uiowa.edu/

 

Social Media Links 

https://www.facebook.com/TerryWahls/

https://www.instagram.com/drterrywahls/

https://twitter.com/terrywahls

https://youtube.com/c/terrywahlsmd

 

Defying All Odds Movie  - a documentary about Dr. Wahls' healing journey and research 

http://defyingalloddsmovie.com/

Virtual Seminar 

https://terrywahls.com/seminar/

Autoimmune Intervention Mastery Program (online course for consumer) 

https://terrywahls.com/aim/

Radical Health Upgrade 

https://terrywahls.com/radicalhealthupgrade/



Additional Resources: https://www.doctorgretchenhawley.com/insider

Reach out to Me: [email protected] 

Website: www.MSingLink.com

Social: 

★ Facebook: https://www.facebook.com/groups/mswellness

★ Instagram: https://www.instagram.com/doctor.gretchen

★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1

 

→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse

→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram

→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

...more
View all episodesView all episodes
Download on the App Store

The MSing LinkBy Dr. Gretchen Hawley PT, DPT, MSCS

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

105 ratings


More shows like The MSing Link

View all
Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,915 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,023 Listeners

Next Question with Katie Couric by iHeartPodcasts

Next Question with Katie Couric

4,931 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

1,958 Listeners

RealTalk MS by Jon Strum

RealTalk MS

142 Listeners

The MS Gym Podcast by Co-hosts: Brooke Slick & Jodi Feltham

The MS Gym Podcast

93 Listeners

Living Well with Multiple Sclerosis by Overcoming MS

Living Well with Multiple Sclerosis

47 Listeners

MS Living Well: Key Info from Multiple Sclerosis Experts by Barry Singer, MD

MS Living Well: Key Info from Multiple Sclerosis Experts

116 Listeners

Dear Bob and Sue: A National Parks Podcast by Matt and Karen Smith

Dear Bob and Sue: A National Parks Podcast

1,239 Listeners

Kelly Corrigan Wonders by Kelly Corrigan

Kelly Corrigan Wonders

3,323 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,348 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,435 Listeners

Tripping On Air by Accessible Media Inc

Tripping On Air

36 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners

MeSsy with Christina Applegate & Jamie Lynn Sigler by Wishbone Production

MeSsy with Christina Applegate & Jamie Lynn Sigler

3,526 Listeners