Stephanie Dyer picked up running at college after watching the Boston Marathon and she has held it close over since.

Now, over 30 years later, Stephanie is still cranking out PR's at her favorite distance and aiming for 70 marathons by the age of 70. Incredible!

In this episode she talks about building consistency, getting faster with age, finding and cultivating her love for the sport, and what drives her after three decades of marathoning.

You can learn more about Stephanie at https://runwithredness.com.

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