This week on the podcast we talk about the 2023  Princess Half Marathon Weekend Event Guide and our friends Casey and Jenn join in to discuss spectating at a runDisney event. 

 In this episode you will hear the gang talk about:

• Princess and Springtime training
• A training update from Jack
• The Princess meetup by the food trucks in Disney Springs
• Getting your name on the Princess roll call
• How Disneyland race registration went for Lexie and Jack
• Our giveaway contest ending on 2/17/2023
• February Peloton challenge update
• Jeff Galloway  Race weekend registration ( Use code riseandrun for a discount on registration) 

Our introduction is from our friend  Sarah. If you'd like to introduce an upcoming episode, please click the Join the Conversation link and leave us your recorded message.    

The Princess Half Marathon Weekend Event Guide was released and the gang goes over the event guide and highlights points about:

• Race/ Expo  transportation
• The Expo
• Brief rundowns of course maps for all the the races.
• Spectator info 

We are then joined by our friends Casey and Jenn who talk about spectating tips and tricks for a runDisney race weekend.

To wrap things up, our good friends  Jennifer and husband Stephen are featured on the Race Report Spotlight to tell us about the  Gingerbread 5K in the Give  KidsThe World  Village in Florida that raised over $180,000 for the Village.

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JG13.1 ( Use code riseandrun for a discount on registration)

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