Buck Joffrey, MD interviews Anoop Kumar, MD on his perspective on health and wellness. Dr. Kumar is an emergency medicine doctor who is also knowledgeable about traditional Indian Philosophy and medicine.

Show Notes:

00:43 Near-Death Experience and Shift in Perspective

07:04 The Three Minds Framework

23:03 Reevaluating the Model of Human Anatomy

27:20 The Four Engines: Nutrition, Movement, Connection, and Rest

39:24 The Four Engines of Health and Healing

41:01 Harnessing the Placebo Effect and Self-Healing