Every week, I read my Sunday Soother newsletter as a bonus podcast episode. In today's episode, I explore the liminal space and threshold in which 2020 has placed us, and share a practice for you to try to be present to this space.

• Sign up for the waitlist for Shift, my 2021 new group coaching program for sensitive and empathetic people, here.
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The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews.