Send us a text

Social media has changed the way we see ourselves — but not always for the better.

Social media makes it too easy to compare your life to someone else’s highlight reel — but you’re only seeing part of the story.

In this honest and eye-opening episode, Hazel unpacks the hidden impact of social media on mental health, self-worth, and personal growth. Through personal reflections, she offers powerful tools to break free from the comparison trap and reclaim your authenticity.

You’ll discover:
 • How social media silently shapes self-image and identity
 • Ways to build confidence offline and embrace your uniqueness
 • Why prioritizing authenticity leads to deeper fulfillment

If this resonates, binge these next:
• Episode 70 — “Silencing Self-Doubt: Overcoming Fear, Building Self-Worth & Unlocking Your Power”
• Episode 74 — “Feel the Fear & Do It Anyway: Overcoming Fear, Building Confidence & Unlocking Growth”
• Episode 79 — “Redefining Worth & Choosing Yourself”

You are not your likes, follows, or filters. Your real life is your greatest masterpiece.

🔔 Subscribe now and share this episode with someone who’s ready to stop comparing and start living.

Support the show

—

Prefer to watch us on YouTube?!

https://www.youtube.com/@redefiningthefutureyou

Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!

• Instagram
• Website
• LinkedIn
• TikTok

Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience