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Consistency. It's a word that is discussed pretty frequently. Whether it is in reference to a workout routine, nutritional goals, professional goals, how to achieve it, how to maintain it...the list goes on. But today, I want to share with you two tips that have completely reframed my view on what consistency actually it is, and how it can actually be easy to maintain!
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: [email protected]
Website: www.MSingLink.com
Social:
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
By Dr. Gretchen Hawley PT, DPT, MSCS4.9
112112 ratings
Consistency. It's a word that is discussed pretty frequently. Whether it is in reference to a workout routine, nutritional goals, professional goals, how to achieve it, how to maintain it...the list goes on. But today, I want to share with you two tips that have completely reframed my view on what consistency actually it is, and how it can actually be easy to maintain!
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: [email protected]
Website: www.MSingLink.com
Social:
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

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