Today's conversation is with Robb Loughlin and Arran Johnstone from Physio Clinic Glasgow.

We address the big topics in the physio world including misconception around rest, fad treatments, recovering from a major incident or surgery and training with pain.

The boys and I use my experience of physio to explain how their treatment moves away from passive modalities and promotes self efficacy in patients.

Robb and Arran explain the multifactorial aspects of pain for the mind and body and we learn about the role our lifestyle, relationships and stress play.

Lastly, we learn about their experience providing a health service in a pandemic as well as their biggest pet hates in the industry.

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