HOT MOM HABITS

#72 You’re Not Lazy—You’re Burned Out. Here's What to Do.


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In this episode, Natalie Schwartz discusses the challenges of burnout that many mothers face, emphasizing that feeling overwhelmed does not equate to laziness. She explores the societal pressures on mothers, the signs of burnout, and offers practical strategies for recovery and self-care. The conversation aims to empower mothers to recognize their needs and prioritize their well-being.

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HOT MOM HABITSBy Natalie k. Schwartz

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