"I remember being acutely aware that it was the worst day of my life up to that point, and the world was still going. People were out for runs in Central Park. People were going to the office. People were picking their kids up from school. It felt like everyone else’s world kept turning and I was in purgatory."

It's been one year since I was diagnosed with stage 1 invasive ductal carcinoma with DCIS. Breast cancer. A diagnosis that rocked my world and changed my life. In this solo episode, I'm reflecting on the past year, including revisiting some of my notes and thoughts from one year ago, and sharing what happens next.

SPONSORS: 

• UCAN: Click here to get a FREE UCAN energy bar sample pack (you’ll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order.
• New Balance: Click here to shop New Balance's latest releases for the season.

What you’ll get on this episode:

• A look back at some of my thoughts from one year ago (1:45)
• Listener Q&A (28:55)

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