On this week’s episode, Hannah and Morgan chat about eating the damn frog (aka getting the task you are dreading the most out of the way). They dive into what contributes to lack of motivation and how they counteract the “I don’t wanna” mindset. They finish the episode by redefining Morgan’s initial perceived definition of grit and how to balance it with honoring your body's needs.

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Airplane White Noise

ADHD Timer

Grit: Angela Duckworth

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Where to Find Morgan:

Morgan Sinclair Designs

Weight Inclusive Business Academy

The Eating Expedition

Where to Find Hannah:

Values Driven Group

NourishED Colorado