Cyclist Magazine Podcast

73. Mani Arthur, founder of Black Cyclists Network (aka BCN)


Listen Later

Mani Arthur founded Black Cyclists Network - or BCN - in London in 2018. BCN started as grassroots cycling club with the aim of bringing together cyclists of colour, but in the five years since it has turned into a movement with members all over the globe. Here Mani talks about his path from football into cycling (and just what his mates made of his Lycra), competing for Ghana, and the reasons why creating diversity at the top of the sport is not as easy as it seems.


cyclist.co.uk


_________


This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15


_________


This episode is also supported by H.V.M.N, the creators of Ketone-IQ.



We hear a lot about ketones in the pro peloton, but what are they?



According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.



These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.



Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.



Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.



You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST



To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more details



Click here for more on the Cyclist Magazine Podcast

Click here to subscribe to Cyclist Magazine now


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Cyclist Magazine PodcastBy Cyclist Magazine

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

30 ratings


More shows like Cyclist Magazine Podcast

View all
The Rouleur Podcast by Rouleur Magazine

The Rouleur Podcast

81 Listeners

The Cycling Podcast by The Cycling Podcast

The Cycling Podcast

905 Listeners

Life in the Peloton, presented by MAAP by Mitch Docker

Life in the Peloton, presented by MAAP

294 Listeners

Velo Podcast by Velo

Velo Podcast

526 Listeners

The Roadman Cycling Podcast by Anthony Walsh

The Roadman Cycling Podcast

125 Listeners

The BikeRadar Podcast by Our Media

The BikeRadar Podcast

99 Listeners

NEVER STRAYS FAR by David Millar, Pete Kennaugh and Ned Boulting

NEVER STRAYS FAR

111 Listeners

Sigma Sports presents Matt Stephens Unplugged by Sigma Sports

Sigma Sports presents Matt Stephens Unplugged

79 Listeners

Beyond the Peloton Podcast by BTPPodcast

Beyond the Peloton Podcast

95 Listeners

Lanterne Rouge Cycling Podcast by Lanterne Rouge Media, SL

Lanterne Rouge Cycling Podcast

741 Listeners

Geraint Thomas Cycling Club by Crowd Network

Geraint Thomas Cycling Club

263 Listeners

Spin Cycle by Escape Collective

Spin Cycle

764 Listeners

The Nero Show by Chris Miller

The Nero Show

100 Listeners

The Wild Ones Cycling Podcast by Cade Media

The Wild Ones Cycling Podcast

112 Listeners

The GCN Show by Global Cycling Network (GCN)

The GCN Show

57 Listeners