Super excited to be getting into the power of gratitude and what practicing it has done for my guest and I. Today I am chatting with Krystal Karmatz, mindset coach and the creator of the B.O.L.D. Mindset course! After diving into this course and the many incredible conversations I have had with Krystal, I just knew I had to have her get into this topic with me. I couldn’t think of anyone better to bring this topic of conversation to the Crooked Illness table with me other than Krystal! Tune in to hear Krystal's powerful story along with gratitude has done to improve her mental health!    

For more of Krystal check her out on Instagram: @krystalkarmatz