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Join me today as I dive into time audits and their impact on work-life balance for speech pathologists and busy moms. I'm sharing my personal journey with time audits, the challenges we face in trying to complete them, and the major benefits that come from understanding where your time goes. Tune in to learn why time audits are essential for reducing burnout, identifying time wasters, and aligning daily activities with your core values. And make sure to join me next week in Episode #75 when I teach you three different--and realistic--approaches to completing a time audit.

Mentioned in This Episode:
Download your free Values and Needs resource here.

Time Stamps:
00:00 Introduction to Work-Life Balance for SLPs

00:31 The Importance of a Time Audit

01:37 Personal Experience with Time Audits

04:49 Challenges and Benefits of Time Audits

09:57 Common Reasons for Avoiding Time Audits

15:20 Benefits of Conducting a Time Audit

30:14 Conclusion and Next Steps

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