*Full episode on Patreon! Join the STARGIRL Patreon for access to exclusive content <3 *

I often get asked how to "increase" or "find" your inner Stargirl. I don't think that's something you can engineer (we feel it when it's over-produced), but I do think there are concrete ways you can strengthen your sense of self by living more on-purpose.

In this month's letter, I reflect on the top 5 things I believe have improved my confidence and allowed me to live more freely: getting in shape, developing a conscious relationship to drugs & alcohol, taking pride in my most important relationships, tuning out the voices/discourse/hot-button issues that don't actually interest me, and finding my voice by using my voice.

As I always say, it's gonna get weirder before it gets less weird <3 Cheers to a lifetime of learning to trust yourself <3