This week, Jamie and Rhys share stories of shivering on a cold winter's night, a lap around Brisbane Road, a first return to the Parade in two years and - well - dog mess.

 They also review the games they were respectively at: Leyton Orient away and Barrow at home, as well as taking a peek ahead to the next seven games for the Exiles, including two tricky aways and five consecutive homes.

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Music: Virgo by Sean T.

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