741 Hz - This Solfeggio Frequency acts as a repulsive magnet for toxins, negativity, wrath, envy, deception, and any other behavior that brings negativity into our life.

It functions as a shield against all negative influences, both inside and outside of us. This is also the frequency of the Throat Chakra, also known as the Truth Chakra. It's blocked by the lies we tell ourselves and others.

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Allow this lovely solfeggio frequency of 741 Hz to act as a shield against all this negativity, allowing something wonderful to take its place.

If there is too much negativity in and around you, meditate while listening to this healing sleep music to let go of all negative and self-deprecating thought patterns and behavior.

Allow this sleeping music to play in the background at a low volume to get the most out of it (close to a human whisper).

Take a few deep breaths to relax and calm down. Now concentrate on your breathing and follow it as you inhale and exhale. Breathe regularly and simply notice this miraculous life-giving breath.

Now concentrate on your Throat Chakra. It is located in the Pit of the Throat. Feel the Throat Chakra center resonating with the vibrations of music.

Feel it in your body as the chakra sends cleansing blue energy to every inch and cell of your body, removing toxins and negativity with each breath. Allow yourself to be a witness to this incredible vibrational dance while you fall off to sleep.

Before opening your eyes in the morning, massage your palms together to warm them up. Then place them over your eyes to experience the warmth and vitality.

Then slowly open your eyes to this incredible new universe, new day, and new smiles, with an open mind!

Listen to this audio file as much as you want in a comfortable position, whether sitting or lying down. When listening, headphones are usually recommended to avoid distractions.

***Note: This content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.

WHILE LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS, OR GUIDED SLEEP RELAXA

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