Today's conversation is with Chelsea Andersen, Accountant in the Real Estate sector, Content creator, and Fitness Enthusiast.

We learn about Chelsea's fitness journey from Dancing competitively to Football and falling in love with weight training. Importantly, Chelsea shares how she balances her fitness and content creation alongside a career in financial services.

As part of this conversation, I ask what role Instagram still plays in Chelsea's life after growing such a large page as the 7am daily heath tip and being sponsored by Grenade.

Expect to learn about Chelsea's resilient mindset and approach to managing her arthritis. We address the misconceptions about arthritis and understand why you should "focus on what you can do, not what you can’t".

Lastly, we discuss how Chelsea made sure she could look back on lockdowns with pride including 3 huge challenges.

This week's podcast is brought to you by MTN Coaching. Founder, David Hatt has appeared twice on the podcast to share his wisdom on business and fitness.

David heads up a team of 6 coaches who come together to form Scotland's leading online fitness coaching service. They provide bespoke programming to enable you to lose fat, build muscle while still enjoying by building fitness into your lifestyle.

You can visit http://mtncoaching.co.uk and enquire today.

Connect with Chelsea:

Insta - https://www.instagram.com/chelsea_fitnessuk/

Connect with Col:

Join my Email List - https://mailchi.mp/548e38ba5942/colincambro

Insta - www.Instagram.com/col.cambro

Support me:

Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b

MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol