By 75 Hard Experience
My Experience doing the 75 Hard Program created by Andy Frisella
What’s Your Routine?
Do you have a routine that you use to get things done? To make your life better?
To become great at anything you just have to do one more all the time every time. That one more you do will compound and create greatness. Do one more!
Be humble in everything you do. There is always someone better than you at everything. If you don't check your ego someone will for you.
Whether you think you can or think you can't you are right. Express Gratitude for what you have and continue forward.
It’s the everyday things that change us. “Watch your thoughts, they become your words;watch your words, they become your actions; watch your actions, they become…
Changing you and your focus. You can actually change you. It's simple, but not easy and it only takes time.
Books will change your life even in the most unusual way. It takes time, work, and more time. Be patient and work at it.
Go your own way. If you don't go your own way when setting goals you are going to fail eventually. Only question is, how much work will you do to fail?
How do you get back to what you know you should be doing after a lapse in time? Getting back on target takes work, time, and effort. Can you do it?
Everything in threes is something we say to except bad things happening one after another. How do you prepare for bad things in threes?
Challenge can teach you everything you would ever want to know about yourself and becoming better.
Is fear a legitimate problem that keeps you from getting things done so that you can become the best you?
How many times a year do you challenge yourself? And do you enjoy it? Should you challenge yourself physically? Will it help?
Are you overwhelmed? Me too! Can you believe that most people feel just like you? Here are 3 mistakes I make you learn from.
New Year's resolutions are crap. Every year you make the same ones. It's not about making a resolution, it's about doing small things every day.
What is the best schedule for a day? How can you build that best schedule?
Winning in life means being 1% better every day and being 1% better than the competition.
Goal setting benefits are supposed to include making money, being in great shape, climbing the ladder of success, owning amazing cars, and just being the person everyone wants to be.
Living a life of intent means doing everything with intent. When was the last time you did anything in your life with an intent? And…
How to set personal boundaries and monitor them to ensure you are true to yourself. It's easy and extreme at the same time.
What to do when you fail has been a question asked and answered by many, but are their answers working for you? Work to be a pro and not fail again.
Will your relationships with the people close to you suffer during and after doing the 75 Hard Program? I got a sad email from a…
Get out and get around other people. It will make you feel better, work better, and be better. Figure out a way and do it!
After 75 days of working and grinding I'm coming away with one big life lesson... I'm thankful for my life. I have a great life. What about you?
It’s what I remember after September 11, 2001, a love for others and an admiration for our country and those that were ready to protect us no matter the cost.
Are you on your own journey? Are other people helping your journey? Changing your journey? Or hindering your journey?
Do you continue when you are sick? Give up for a day? Or give up period?
Continue without results is one of the hardest things to do. But you need to continue and here is why.
How to reach your goals: one simple way go reach any goal you have. It's very simple, but it isn't easy. If it was easy, everyone would do it.
Motivation Monday will never get you where you want to go. Learn discipline and persistence to reach your goals. Here's how...
My 75 Hard list is always ongoing and I'm always working on it, like I'm working on improving myself. Self improvement is what it is all about.
Sometimes getting started is the hardest part. But why don't you want to start. Here are a couple things to overcome so you can start.
Honor, Courage, Commitment was the core values of the US Marine Corps while I was in. The greatest of these is the commitment to continue, to push forward, to win, and to complete anything.
Study is how you can learn something new. Study is how you can learn how to do something new. Studying something is how you can be great.
How to be more disciplined in your life by forgetting about discipline and accomplishing what you want.
Are you riding the wave of success or failure? You are going one way or the other. Nothing and no one ever stay static.
When things are going the wrong way in life what do you do? I'm slipping right now and this is how to get back on track.
Have you mastered how to be successful in life? Do you want to?
There will always be something that gets in your way. Go around, through, over, or destroy it to meet your objective. Over the last two…
Sometimes burning the boats is how to get things done. How do you get things done? Does it take an act of congress? Or can you decide and execute?
Overcoming obstacles is about your mindset and what you do, not about the obstacle. Look at obstacles you have overcome to give you strength.
Wake up and Rise and Grind! It's time to get work done. Here is how to get it done. We start with 75 Hard and end with the Power List.
Should you stop improving during a life test? Last week was frozen hell in San Antonio and I stopped working on myself to be all in for the test.
How much water do you drink? How much water should you drink to lose weight? For your health? It's more than you think!
What would you do to stop stress eating? Will you work on your willpower? Your discipline? Your Grit? What would make you stop?
Ever think keeping your sanity is impossible in this crazy world? Problems don't seem to get better but everything is changing. Try a 3-2-1 Video
What happens in your house matters more than what happens any other place. Concentrate on what happens in your house and ignore the rest.
To be better everything, focus on yourself. If you only. focus on outside factors you will never be as good as you could be. Focus on Yourself!
Bring it 2021! That is my attitude for this year. I am going to make it better than last year no matter what. Whatever happens just Bring it!
Do you have hope for the future? Can you create more hope? Or hope at all? Of course you can, here's how to create hope for your future.