In this episode we talk to Dr. Jeffery Martin about his research into what helps people awaken, what methods are most useful, the nature of Fundamental Wellbeing, and common misconceptions about awakening.

To learn more about Jeffery Martin, please visit: https://www.nonsymbolic.org/ https://45daystoawakening.com/

You can also find Dr. Martin's book, The Finders on Amazon:

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Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/

To learn more, please visit: https://www.awarenessexplorers.com/

If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z

Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations