We are so excited about Cardin coming back for a second round! In this podcast, Cardin shares how to rise from the ashes. Making a conscious choice to not stay in the rubble, but to keep moving forward. Remembering that trauma doesn’t define you and that it's healthy to process and heal, but we also need to move forward. 

Living a life where you are thriving and not just surviving means getting out of your comfort zone and stretching yourself. Vulnerability is also very important to thrive. Cardin encourages listeners to get out of their head and listen to others and offer goodness to them. 

Rose is the oil that Cardin uses every day, rolling on her neck and wrists. Arise and Magnolia are other oils that Cardin incorporates into her daily life.

You can reach Cardin at:

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Instagram:https://www.instagram.com/cardinhealing 

Website: http://cardinhealing.com

 

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