In the episode I cover the concept of 'Loosh' and give suggestions on how to stay heart centred during difficult times.

If you would like to support my work by becoming a member you can sign up for the membership here.

If you would like to join me in my next FREE online Akashic Records Workshop, get registered here.

If you haven't yet listened to the episode I referenced on nervous system regulation, you can go back and listen to it here.

And if you would like to submit a question or topic for me to cover in an episode here on the podcast, feel free to submit it here.