Christie Uipi (she/her) is a psychotherapist specializing in the treatment of chronic pain, anxiety, and depression and the founder of The Better Mind Center. Christie has been a key collaborator on the development and research of the Pain Reprocessing Therapy treatment modality. (See the rest of her bio below)

Christie has a way of describing and unpacking the mind body connection and how to reverse our symptoms that is simple and is sure to help anyone in the healing journey - regardless of if you have just started or are on the recovered end of your path! Enjoy!

Time Stamps:

1:31 - Christie's Story

10:13 - stress making pain worse vs. causal

16:00 - The role of self pressure on the nervous system/ pain. Doing, Performing, Completing.

22:35 - My body won't abandon me.

28:45 - Pain Reprocessing Therapy / Boulder Back Pain Study

34:20 - Doctor's descriptive language that scares us into pain

40:00 - Threat is the input, pain is the output. 41:00 - The difference between traditional therapy and Mind Body based psychotherapy

49:00 - Top 3 tips to keep us pain free

59:00 - fear of fear

1:06:00 - Our body wants to be in line with our emotions.

She lectures nationally on psychotherapeutic interventions to treat chronic pain and is committed to cross-disciplinary collaboration between mental health and physical medicine. Christie is also a recovered chronic pain patient herself. The healing process was so profoundly transformational for the quality of her life that she has dedicated her career to supporting others through their recoveries. you are looking to reverse your chronic pain or symptoms, reach out for a free consult. Website: thoughtbythoughthealing.com Email: [email protected] #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #centralsensitization #boulderbackpainstudy #ibs #carpaltunnel #chronicillness #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #selfrecovery #painreprocessingtherapy #somatictracking #brainbased