Hello,
In today’s show, you’ll learn about what’s happening in our brain when we’re having negative thoughts and I’ll share with you 3 ways you can pivot the next time you’re faced with a situation that is triggering negative thoughts. 
Cheers,
Marie
 
Next Steps:
 👉  DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus positive affirmations):  <a href='https://choosehappywithmarie.com/bonus/'>https://choosehappywithmarie.com/bonus/</a>
👉 JOIN the Facebook Community for choose happy guidance and inspiration:  <a href='https://bit.ly/choosehappycommunity'>https://bit.ly/choosehappycommunity</a>
👉 EPISODES mentioned in today’s show: 
<ul><li><a href='https://podcasts.apple.com/us/podcast/04-why-your-brain-focuses-on-negative-things-and-tips/id1647630979?i=1000584631194'>04 | Why Your Brain 🧠 Focuses on Negative Things and Tips to Overcome the Negativity Bias</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/28-are-you-addicted-to-negative-thinking-sharing-what/id1647630979?i=1000609456814'>28 | Are You Addicted to Negative Thinking? Sharing What I Did (and continue to do) to Break Free from Negativity</a></li>
</ul>
👉 LEARN about Choose Happy:  <a href='https://choosehappywithmarie.com/'>https://choosehappywithmarie.com/</a>
👉 BUY the Affirmation Card Deck: <a href='https://bit.ly/ChooseHappyAffirmationCardDecks'>https://bit.ly/ChooseHappyAffirmationCardDecks</a>
👉 Email:  <a href='mailto:marie@choosehappywithmarie.com'>marie@choosehappywithmarie.com</a>
👉 Instagram:  @choosehappywithmarie

Hello, In today’s show, you’ll learn about what’s happening in our brain when we’re having negative thoughts and I’ll share with you 3 ways you can pivot the next time you’re faced with a situation that is triggering negative thoughts. Cheers, Marie Next Steps: 👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus positive affirmations): https://choosehappywithmarie.com/bonus/ 👉 JOIN the Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity 👉 EPISODES mentioned in today’s show: 04 | Why Your Brain 🧠 Focuses on Negative Things and Tips to Overcome the Negativity Bias 28 | Are You Addicted to Negative Thinking? Sharing What I Did (and continue to do) to Break Free from Negativity 👉 LEARN about Choose Happy: https://choosehappywithmarie.com/ 👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks 👉 Email: marie@choosehappywithmarie.com 👉 Instagram: @choosehappywithmarie

Hello,
In today’s show, you’ll learn about what’s happening in our brain when we’re having negative thoughts and I’ll share with you 3 ways you can pivot the next time you’re faced with a situation that is triggering negative thoughts.&nbsp;
Cheers,
Marie
&nbsp;
Next Steps:
&nbsp;👉&nbsp; DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus positive affirmations):&nbsp; <a href="https://choosehappywithmarie.com/bonus/" rel="noopener noreferrer">https://choosehappywithmarie.com/bonus/</a>
👉 JOIN the Facebook Community for choose happy guidance and inspiration:&nbsp; <a href="https://bit.ly/choosehappycommunity" rel="noopener noreferrer">https://bit.ly/choosehappycommunity</a>
👉 EPISODES mentioned in today’s show:&nbsp;
<ul><li><a href="https://podcasts.apple.com/us/podcast/04-why-your-brain-focuses-on-negative-things-and-tips/id1647630979?i=1000584631194" rel="noopener noreferrer">04 | Why Your Brain 🧠 Focuses on Negative Things and Tips to Overcome the Negativity Bias</a></li>
<li><a href="https://podcasts.apple.com/us/podcast/28-are-you-addicted-to-negative-thinking-sharing-what/id1647630979?i=1000609456814" rel="noopener noreferrer">28 | Are You Addicted to Negative Thinking? Sharing What I Did (and continue to do) to Break Free from Negativity</a></li>
</ul>
👉 LEARN about Choose Happy:&nbsp; <a href="https://choosehappywithmarie.com/" rel="noopener noreferrer">https://choosehappywithmarie.com/</a>
👉 BUY the Affirmation Card Deck: <a href="https://bit.ly/ChooseHappyAffirmationCardDecks" rel="noopener noreferrer">https://bit.ly/ChooseHappyAffirmationCardDecks</a>
👉 Email:&nbsp; <a href="mailto:marie@choosehappywithmarie.com" rel="noopener noreferrer">marie@choosehappywithmarie.com</a>
👉 Instagram:&nbsp; @choosehappywithmarie

77 | Cultivate a Positive Mindset:  3 Ways to Stop Negative Thoughts

✨ Choose Happy with Marie — The Go-To Podcast for Women Ready to Overcome Self-Doubt, Rewire Negative Thinking and Create a Happy Life ✨ [Top 1.5% Podcast Globally | Affirmations • Mindset • Confidence • Personal Growth] Are you a high-achieving woman who feels stuck, overwhelmed, or disconnected from your true self? You don’t have to stay in that rut. 👉 Maybe you’re juggling a full life but feel emotionally flat or disconnected from your happiness. 👉 You’ve tried all the self-help advice, but nothing sticks. 👉 You want to feel confident, fulfilled, and truly happy—but in a way that feels authentic and sustainable. ✨ I’m Marie—Mindset Mentor and creator of the Choose Happy Affirmations. I help women rewire negative thoughts, break free from self-doubt, and create a happy life that truly feels ”happy”. In this podcast, you’ll learn how to: ✅ Use affirmations to shift your mindset and overcome self-doubt ✅ Build lasting confidence and emotional resilience ✅ Step into your authentic self and live a happy life ✅ Rewire negative thinking and replace it with empowering, positive thoughts Each episode is designed to help you tap into the transformative power of affirmations and mindset shifts, so you can create the confident, happy life you deserve. If you’re ready to stop waiting for happiness and start choosing it—every single day—hit follow and join me on this empowering journey. Next Steps: 👉 FREE Choose Happy Morning Routine Guide + Bonus Affirmations: choosehappywithmarie.com/bonus 👉 Explore Choose Happy: choosehappywithmarie.com 💛 Love the podcast? Leave a review and share it with a friend who needs a mindset shift. Your support helps spread happiness!

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✨ Choose Happy with Marie — The Go-To Podcast for Women Ready to Overcome Self-Doubt, Rewire Negative Thinking and Create a Happy Life ✨[Top 1.5% Podcast Globally | Affirmations • Mindset • Confidence • Personal Growth]Are you a high-achieving woman who feels stuck, overwhelmed, or disconnected from your true self? You don’t have to stay in that rut.👉 Maybe you’re juggling a full life but feel emotionally flat or disconnected from your happiness.👉 You’ve tried all the self-help advice, but nothing sticks.👉 You want to feel confident, fulfilled, and truly happy—but in a way that feels authentic and sustainable.✨ I’m Marie—Mindset Mentor and creator of the Choose Happy Affirmations. I help women rewire negative thoughts, break free from self-doubt, and create a happy life that truly feels ”happy”. In this podcast, you’ll learn how to:✅ Use affirmations to shift your mindset and overcome self-doubt✅ Build lasting confidence and emotional resilience✅ Step into your authentic self and live a happy life✅ Rewire negative thinking and replace it with empowering, positive thoughtsEach episode is designed to help you tap into the transformative power of affirmations and mindset shifts, so you can create the confident, happy life you deserve.If you’re ready to stop waiting for happiness and start choosing it—every single day—hit follow and join me on this empowering journey.Next Steps:👉 FREE Choose Happy Morning Routine Guide + Bonus Affirmations: choosehappywithmarie.com/bonus👉 Explore Choose Happy: choosehappywithmarie.com💛 Love the podcast? Leave a review and share it with a friend who needs a mindset shift. Your support helps spread happiness!

✨ Choose Happy with Marie — The Go-To Podcast for Women Ready to Overcome Self-Doubt, Rewire Negative Thinking and Create a Happy Life ✨ [Top 1.5% Podcast Globally | Affirmations • Mindset • Confidence • Personal Growth] Are you a high-achieving woman who feels stuck, overwhelmed, or disconnected from your true self? You don’t have to stay in that rut. 👉 Maybe you’re juggling a full life but feel emotionally flat or disconnected from your happiness. 👉 You’ve tried all the self-help advice, but nothing sticks. 👉 You want to feel confident, fulfilled, and truly happy—but in a way that feels authentic and sustainable. ✨ I’m Marie—Mindset Mentor and creator of the Choose Happy Affirmations. I help women rewire negative thoughts, break free from self-doubt, and create a happy life that truly feels ”happy”. In this podcast, you’ll learn how to: ✅ Use affirmations to shift your mindset and overcome self-doubt ✅ Build lasting confidence and emotional resilience ✅ Step into your authentic self and live a happy life ✅ Rewire negative thinking and replace it with empowering, positive thoughts Each episode is designed to help you tap into the transformative power of affirmations and mindset shifts, so you can create the confident, happy life you deserve. If you’re ready to stop waiting for happiness and start choosing it—every single day—hit follow and join me on this empowering journey. Next Steps: 👉 FREE Choose Happy Morning Routine Guide + Bonus Affirmations: choosehappywithmarie.com/bonus 👉 Explore Choose Happy: choosehappywithmarie.com 💛 Love the podcast? Leave a review and share it with a friend who needs a mindset shift. Your support helps spread happiness!

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77 | Cultivate a Positive Mindset: 3 Ways to Stop Negative Thoughts

77 | Cultivate a Positive Mindset: 3 Ways to Stop Negative Thoughts

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