Today's Friday Four:

1 - My relationship status with CrossFit..."it's complicated"

2 - NIL (Name, Image, & Likeness) deals for college athletes

3 - Interview on This is Joy & Claire Podcast (Episode 157: Immunity to Change). Listen here

4 - Interview on Coach's Chat Podcast with Betsy Foster (Episode: The Roots and Wings of Sustainable Coaching). Listen here

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To connect with JK, find him on IG at @coachjkmcleod and @helpmeunderstand_podcast